Classes

 

Monday

Time Class
   

9.45am

Aerobics & Floor, Inter / Advance 

10.00am  Aqua Tone Water Aerobic 
6.00pm Spinning 
7.00pm Aqua Tone Water Aerobics
8.00pm Ultimate Fit

Tuesday

Time Class
9.30am Step & Floor, General Level 
6.00pm Kettlebells
8.00pm Spin & Conditioning 

Wednesday

Time Class
10.30am Tight & Tome, Advanced
10.00am Aqua Tone Water Aerobic
6.00pm Kettlebells / Toning
7.00pm Spin Aerobics (Kettlebells,Step,Spin)

Thursday

Time Class
11.15am Line Dancing
6.00pm Cardio Spin n Tone

 

Friday

Time Class
   
9.00am Aqua Tone Water Aerobics
9.30am 20/20/20 (20 Step, 20 Floor, 20 Toning)
6.00pm Kettlebells
7.30pm Ultimate Fit

Saturday

Time Class
9.30am Ultimate Fit ( Mixed Suitable For All Fitness Levels )

Aerobics

Membership €2

Non Member €7.50 per class / €8 Swim /Gym/ Sauna

Spinning

Member €4

Non Member €7.50

Book or Aerobics Tickets €32 for 5 classes allowing you to pre book classes.

 

 

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