• Personalised training program to ensure you reach your goals
  • Learn the basic principals of nutrition so you can construct an effective diet that fits your lifestyle for sustainable long term results
  • Email contact continuously available throughout as a means of answering any questions or queries and providing quality sources of online information.
  • The most transparent coaching possible to help you gain independence with your health and fitness regime and no longer require trainer

6 Sessions €150

Contact Graham for more information