swim for a mile picMayfield Sports Complex are delighted to have been selected as one of the host pools for Cork for this challenge

The project, which was initiated in 2014, challenges adults of all ages and abilities to make a healthy lifestyle choice and train themselves to swim a mile in May 2015.

Swim Ireland will provide support, advice and motivation for all those wanting to take on the challenge. Mayfield Sports Complex will be running a 12-week and 8-week training programmes to coincide with the event which will take place in the pool on the 21st May.

With Swim Ireland and Mayfield Sports Complex’s expert support, participants will be able to hone their swimming technique, increase their levels of fitness and improve on a life-long skill – but most importantly be in prime shape to take on the mile challenge when the events takes place across Ireland

For more information and to registration for the event log onto www.swimforamile.com

Mayfield Sports Complex will begin their 12 week training programme on Tuesday 24th & Thursday 26th Feb @8.45pm

Price per coaching session €5