Classes

 

Monday

Time Class
9.45am Aerobics & Floor, Inter/ Advanced
10.00am

11.15am

Aqua Tone Water Aerobics

Jive Dancing

6.00pm Spinning
7.00pm Total Tone
7.00pm Aqua Tone Water Aerobics
8.00pm Ultimate Fit

Tuesday

Time Class
9.30am Step & Floor, General Level ( Knowledge of basic step required)
6.00pm Kettlebells

Wednesday

Time Class
9.45am Tight & Tome, Advanced
10.00am Aqua Tone Water Aerobics
6.00pm Kettlebells / Toning
7.00pm Spin Aerobics (Kettlebells,Step,Spin)

Thursday

Time Class
11.15am Line Dancing
6.00pm Spinning

Friday

Time Class
6.45am Spinning
9.00am Aqua Tone Water Aerobics
9.30am 20/20/20 ( 20 Step, 20 Floor, 20 Toning
6.00pm Kettlebells
7.30pm Ultimate Fit

Saturday

Time Class
9.30am Ultimate Fit ( Mixed Suitable For All Fitness Levels )

Aerobics

Membership €2

Non Member €7.50 per class / €8 Swim /Gym/ Sauna

Spinning

Member €4

Non Member €7.50

Book or Aerobics Tickets €32 for 5 classes allowing you to pre book classes.

 

 

Find Out More