Personal Training

Personalised training program to ensure you reach your goals Learn the basic principals of nutrition so you can construct an effective diet that fits your lifestyle for sustainable long term results Email contact continuously available throughout as a means of...

Swim For A Mile

Mayfield Sports Complex are delighted to have been selected as one of the host pools for Cork for this challenge.  The project, which was initiated in 2014, challenges adults of all ages and abilities to make a healthy lifestyle choice and train themselves to swim a...

New Spinning Class

Please note change to our new Thursday spinning class We will start the class on Thursday 23rd October  at 6.00pm (the 7.15pm class will no longer be running)

Xcessible Leisure Centre Certificate

Many Thanks to all involved in CARA APA Centre especially our instructors Michael & Kate “Being active is more than just being fit….It’s a lifestyle” WHAT: The Xcessible leisure centre initiative aims to heighten the awareness of the benefits of exercise,...

Spinning Classes starting 31 March

Spinning Classes starting! We are thrilled to announce the launch of our new spinning classes from Monday 31st March To get us started classes will be held at the following times Monday 6pm Tuesday 7.30pm Friday 7.00am Pre booking & advance payment is essential to...